Hi,
I’m Suhrudhaa, a psychologist & therapist with over six years of experience working with individuals and couples across India and internationally.
I believe therapy is not about “fixing” what’s broken, but about gently exploring what’s alive, what’s stuck, and what’s waiting to be understood. My approach blends Adlerian psychology, CBT, SFBT, Gottman and expressive arts, tobacco cessation, but at its heart, it’s always about creating a space where you can feel safe, seen, and curious about yourself.
I specialize in interpersonal relationships, emotional patterns, and self-understanding, often helping clients reconnect with parts of themselves that have been silenced by self-doubt. Whether we’re unpacking relationship dynamics, exploring identity, or finding grounding through expressive writing or mindfulness, I bring both structure and softness to the process.
Beyond my therapy room, I find meaning in travel, storytelling, and creative expression : all of which shape the way I connect with people and the world.
I hold a Bachelors and Master’s degree in Counselling Psychology, and my practice integrates evidence-based tools with an intuitive, human approach rooted in compassion, curiosity, and collaboration.
If you’re looking for a space to pause, reflect, and rediscover your inner rhythm, I’d be glad to walk that path with you.
Book your session with me here!